Weight Loss


What is the difference with Lite Health?

  • Advanced supplementation that both compliments your nutrition and acts as a catalyst in getting you to your goal weight faster.
  • A step by step process to ensure great results as well as keeping you there.
  • Our program builds a lifestyle around good, healthy eating habits. We give you the tools you need.
  • No surgery.
  • No prescription drugs or hormones.
  • No exercise required.
  • No food required to be purchased.

Lite Health is not about a diet or a 12 week program, it is about healthier eating and healthier habits for life.

Weight loss, increased energy and increased health comes down to what you put in your mouth.

This involves eating real whole foods and not diet foods.

Without guidelines it is easy to fall off the wagon. We are here every step of the way to help you reach your weight goals.


Benefits of weight loss can include:

  • Balancing of the nervous system
  • Decrease your blood pressure
  • General relaxation
  • Helps your sleep patterns
  • Improved circulation
  • Increased flexibility
  • Increased muscle tone
  • Improved self esteem
  • Reduced muscular pain
  • Removal of toxins
  • Reduced recovery time
  • Reduced stress